Granadilla/sweet granadilla
Granadilla, also known as sweet granadilla, is a delicious tropical fruit that belongs to the passion fruit family. This attractive fruit has a smooth, orange-yellow skin and a unique spherical shape, making it a delightful addition to any fruit basket. Inside, you will discover a juicy, gelatinous pulp filled with edible seeds that offer a sweet, tropical flavor. The taste is often described as a mix between mango and passion fruit, providing a refreshing treat that is perfect for warm days.
Granadilla is not only tasty but also packed with nutrients. It is a good source of vitamins A and C, as well as fiber, which can aid in digestion. Enjoy it on its own as a snack, or add it to smoothies, salads, and desserts to enhance their flavor. You can also use the pulp to make beverages or ice creams, adding a unique twist to your favorite recipes.
This fruit is typically available in local markets and grocery stores during its peak season. When choosing granadilla, look for firm fruits with bright, smooth skin. They can be enjoyed fresh or stored in the refrigerator for a few days. With its delightful taste and numerous health benefits, granadilla is a wonderful fruit to include in your diet.